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In general , your body’s hormones begin to decline in your late 20’s and hormone imbalances can be common in your mid-30s. Men and women often start replacing hormones between the age of 35 and 40 when symptoms become bothersome.  Hormone replacement therapy can occur at any stage.

Hormones are like stop-lights. When they are balanced the light is green, you will feel at your best and you will get the optimum results from your nutrition and fitness programs. When they are imbalanced the light is red, making us feel not like our usual selves.

The following is designed to increase your knowledge and awareness about hormonal imbalances. If you have more than 2-3 symptoms in a category, there is a high risk that you have a hormonal imbalance.

  • Insomnia

    Tired but Wired

    Frequent colds, flus, allergies

    Stressed out

    Low energy

    Weight gain-belly

    Cravings

    Foggy brain

    Frequent injuries

  • Low energy, especially mid-day

    Frequent colds, flus, allergies

    Poor memory

    Weight gain-belly

    Cravings

  • Low energy

    Hoarse voice

    Weight gain-generalized

    Dry skin, hair or nails

    PMS

    Loss of outer margin of eye brows

    Hair loss

    Constipation

  • Irritable

    Water retention/swelling

    Heavy & painful periods

    Reduced Muscle Mass

    Poor Recovery From Exercise

    Endometriosis, Fibroids, Ovarian Cysts

    Stressed Out

    Frequent periods/spotting

    Breast Tenderness

    Osteopenia, Osteoporosis

    Weight gain-belly, breast, hips & thighs

    Insomnia

    PMS

    Decreased Libido

  • Tired & Down “Just Don’t Care”

    Dry/Wrinkled Skin (general, eyes & vagina)

    Foggy Thinking ( especially in the morning)

    Breasts Loose Fullness and /or Begin Drooping

    Headaches (during period)

    Weight gain-belly (low or high estrogen), breast, hips, butt, thighs (high estrogen)

    Cardiovascular Disease

    Mental Confusion

    Poor Memory

    Insomnia

    Hot flashes

    Heart palpations

  • Low Energy

    Reduced Libido

    Decreased Strength & Physical Performance

    Erectile Dysfunction(Men)

    Reduced Self Confidence

    Loss of Muscle Mass & Tone (Sarcopenia)

    Decreased Bone Density

    Weight Gain-Belly

    Insulin Resistance

  • There is a spectrum of support that can be offered for hormonal imbalances beginning with dietary changes, lifestyle changes, supplements and herbs.  However, there are times when it may also important to consider bio-identical hormone support.

    If you feel like you have a hormonal issue, please contact our clinic to book a complimentary visit with one of our Physicians.

    Your physician will use a combination of history, physical exam and lab tests to help diagnose your hormonal imbalance.

    You do not need a referral to make an appointment , all you need to do is simply call, or email us to get your booked in!